Counselling in East York, ON. Find the Right Therapist.

Hey there, I'm Rachel! I'm passionate about helping others tap into their own inner strength and navigate life's challenges with confidence. If you're currently facing your own challenges, I'm here to offer support, guidance, and a listening ear.

I offer a warm, confidential, supportive and non-judgmental environment. When individuals or couples are struggling, they are stuck in a negative behaviour pattern. Get help understanding how to break free from these patterns and create positive ones.

Life can be extremely challenging. It is my goal to help you navigate these challenges via a collaborative, practical, uplifting and empowering approach. I will help you in accessing your power, strengths & abilities so that you may move to fulfillment & happiness.

Hello! My name is Sarah and I guide my clients through their own understanding of what it means to be themselves. My approach is gentle, inquisitive, patient, and calm. We discuss what you need and look at how you currently act.

We are your relationship specialists in Mississauga and Toronto. With proven results over 20 years of practice, our team will help your break unhealthy patterns in your life, and experience inner peace and relationship connection.

Sara Trought has her Masters degree in counselling psychology. She has experience in providing psychotherapy and Cognitive Behavioural Therapy to individuals and couples dealing with a variety of emotional and psychosocial issues.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer a safe and non-judgmental environment for you to express your concerns.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

Focus: Child, Adolescent, Adults, Family, Parenting, Anxiety, Depression, School Difficulties, Behavioural Issues, Life Transitions, Stress Management, Self-esteem, Toxic Habits …

I have extensive experience in many areas of life and the emotional pain that holds us captive to our pasts or the fears of the present, causing us to fail in caring for ourselves and those whom we love

I approach with willingness to show up fully and discover rather than bringing an agenda. The Healing Process should be satisfying. The most vital ingredient being a mutual respect which begins the moment we meet to bring you closer to the quality of life you desire!

I'm an experienced clinician and I invite you to reach out and unburden yourself. We are not meant to tackle mental health and addiction problems alone. Let's connect with a free first session and see if my skills and style are a good fit for you.

Lisa Shouldice Pychotherapy began as a solo practice in 2014 and expanded into a clinic in 2023. It is trauma specialized, including personality/mood disorders including PTSD. I have handpicked an experienced, strong team that includes POC and LGBTQAI2S members.

Your Health and Emotional Wellbeing are your most important investments. Allow me to support you in your search for change, to safely explore and define your strengths, needs and goals and to find solutions to improve relationships, parenting and your sense of self.

Therapy can help bring back a sense of connectedness to life or can help repair a damaged relationship. Couples or individuals are invited to take the first steps in bringing joy and meaning to their experiences. Weekends and evening hours available.

When we can acknowledge our personal struggles as a normal part of life, we open ourselves up to a wealth of professionals who are eager to provide support and encouragement. As a committed and experienced counsellor, I would be honoured to support you in your journey.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

I subscribe to a therapeutic process, whereby I provide a safe place for awakenings that can be the driving force for change. I am principally keen on recognizing and cultivating your strengths so as to build resiliency for overcoming your presenting challenges.

Need someone to talk to but can't decide? Seeking help for mental health can be very challenging and overwhelming. It is my strong belief that finding the right therapist is critical. That is why I offer a free 15 minute consultation to determine our fit.

I work collaboratively with my clients through a solution-focused and cognitive-behavioural lens to achieve concrete goals and live your preferred future life. I ask clients to devote a minimum of 6 sessions on their path toward change.

We're all in this together. If you feel like you're ready for change or if you need to get "un-stuck", let's get started. The big questions in life ("Why am I here?", "What's the point?", "What next?") can feel overwhelming. We can face them together.

I provide a therapeutic environment that allows you to experience empathy, understanding, compassion, non-judgment, and safety. Together, we will explore what works for you, and I will support you on your therapeutic journey.

At Pathways Counselling & Life Coaching Centre, our team of therapists are committed to providing you, our client, with thoughtful and compassionate counselling. Our goal is to help our clients find hope, healing and strength through respectful, confidential counselling

With 39 years as a therapist, 42 years of marriage and raising four children, I am very interested in successful family living! I work hard to help clients reach their goals and move toward healthier, more satisfying relationships with spouses, children, family & God

*Accepting New Clients* I make a point of facilitating conversations that foster "hope" and "possibility," especially in places where they can be hard to find. I look forward to meeting you.